How Long Is Warmed Breast Milk Good For
Many breastfeeding mummies are concerned about how to ensure the freshness of their delicious breastmilk. We want the best for our little one but will not want to shove them milk that has gone stale or even contaminated. Question liked how long is warmed breast milk good for is quite common. Based on my own […]
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How Fast Does Food Affect Breast Milk
One main concern I heard from other mummies including myself is how fast does food affect breast milk? There are many myths out there about how your food intake will affect the quality and taste of your breast milk. After some research and advice from some lactation consultant, I want to help answer some of […]
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Breastfeeding Supplements To Increase Milk Supply
A reader emailed me and shared that she is having low milk supply issues and whether is there any breastfeeding supplements to increase milk supply. I shared my inputs and experiences with her and felt a post about these topics can benefit everyone. However, do note that whatever information presented here is based on my […]
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Top 17 Supplies Needed For Breastfeeding
I still remember those days when getting ready all the supplies needed for breastfeeding before my newborn is out. It is a very stressful situation because of worrying if I have the full list of breast feeding items ready. Based on my own experience, I compiled a checklist which I feel are must haves breastfeeding […]
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Do lactation cookies work in 2019
Recently, my breastfeeding friend asked me do lactation cookies work in 2019? Recalling my previous breastfeeding journeys, I remember feeling depressed and worried that my low milk supply may not be sufficient for my little one. I do not want to switch to formula as I know my breast milk is the best nutrition at […]
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